In this short article, we will answer the question “Ube vs. taro: what is the difference?” and will discuss whether it makes you fat or not.
Ube vs. taro: what is the difference?
Ube and taro are both members of the sweet potato family. Due to their similarities in root vegetables, forms, and starchy textures, they both have a potato-like appearance.
Another factor contributing to the confusion is the fact that many individuals buy taro and ube in powder form because they can’t easily get these crops in their local stores. Manufacturers do alter a few things nevertheless while creating these powders.
Taro, for example, can be made to look more appealing by adding a purple hue. Additionally, they occasionally add additional sweeteners to the taste to make it appropriate for desserts or bubble tea.
Taro is neither as tasty nor as vibrantly coloured as ube. They can, however, be mistaken when in powder form.
Color, texture, and flavour of taro
Even though both root vegetables are well-known for their purple hues, there are numerous cosmetic distinctions. In actuality, contrary to popular belief, taro is not purple.
Taro contains primarily white flesh and brownish-grey skin. It has a subtle purple hue when first harvested, which can be seen as tiny spots in the white flesh. However, the root turns a light purple tint after processing.
But unlike the ube, its colour is not as deep. Manufacturers of taro powder frequently add additional colouring to achieve the desired purple colour that consumers wish to see in taro dishes.
Taro’s flavour is typically described as earthy and at the same time nutty. Taro works well in both savoury and sweet dishes because of its mild sweetness. However, taro powder manufacturers typically include sweetening ingredients.
As a result, the powder may be deceptive in terms of sweetness and colour, as already noted. Taro also has a starchy, somewhat chalky feel. Once cooked, it takes on a delicate, slightly gritty texture.
You won’t be very surprised by taro if you’ve ever had sweet potato. Mostly its delicate, sweet vanilla undertones set it apart from sweet potato. This vegetable is typically known to people through taro smoothies or bubble tea in tea shops.
Colour, texture, and flavour of ube
The fact that ube is referred to as a “purple yam” is not a coincidence. The plant is a tube-shaped root that resembles a potato and, when uncooked, is a deep purple colour.
When the food is cooked, the colour deepens, even more, giving the food a vivid appearance. This root plant’s colour may appear unusual given that the only purple veggies most people are familiar with are the purple carrot and also eggplants.
However, it is this striking colour that draws attention to the plant. The sweetness of ube is comparable to that of white chocolate, pistachio and also vanilla. Its sweet flavour is mild and not overpowering.
However, other elements such as the vegetable’s volume and method of cultivation also affect the flavour. Generally speaking, a huge ube tastes sweeter than a little one.
Additionally, if indeed the vegetable has been properly wintered, its starch swiftly breaks down into sugars and imparts a vanilla taste. Ube is mostly used in baking and ube bubble tea.
Ube-filled doughnuts, ice cream, sourdough, and milk tea are all well-liked in the United States. Ube is typically used in these recipes as a powder, much like taro. The recipes that use ube have a visually appealing appearance due to the vegetable’s vivid purple colour.
Ube is becoming even more well-liked as more people upload photos of their delicious meals that feature this vegetable, which has a prince-purple colour.
Ube and taro make you fat?
Like potatoes, it depends on how you consume them. Because taro and ube are high in calories and carbohydrates, eating a lot of them can make you gain weight.
But the fibre in taro and ube helps to sustain satiety, reducing appetite throughout the day. Consequently, yam can aid in weight loss when ingested in moderation, as part of a balanced diet, and in conjunction with regular exercise.
In this short article, we answered the question “Ube vs. taro: what is the difference?” and discussed whether it makes you fat or not.