Is purified water the same as distilled water?

In this short article, we will answer the question “Is purified water the same as distilled water?” and will show you contextual information about these types of water and discuss whether their consumption is safe.

Is purified water the same as distilled water?

Practically. Both distilled and filtered water are extremely beneficial to your health and are virtually the same. 

The primary distinction between the two is that while distilled water doesn’t necessarily remove all of the beneficial minerals that may be found in water, purified water does.

Is it safe to consume distilled or purified water?

Not really. Both of these types of water contain no chemicals, therefore consuming them has no harmful effects on the body.

However, it’s important to take into account where the distilled water originated since the frequently tedious packing process might have contained microorganisms that could have led to an infection. They’re is devoid of any element, including the following mineral salts:

  • Calcium
  • Iron
  • Sodium
  • Magnesium
  • Potassium

Consuming purified or distilled water can cause problems because our bodies need mineral salts to keep their electrolyte balance. We are not replacing mineral salts that may otherwise destabilize this equilibrium when we drink this type of water.

It is important to remember that in addition to water, all mineral salts can and should be ingested in meals. 

However, it is very impossible to count the number of mineral salts included in each of the foods we consume and determine whether we are consuming enough.

Every mineral salt performs a vital task, such as:

  • Calcium helps with muscle contraction, blood coagulation, bone growth and development, nerve transmission, cellular respiration, the diuretic effect, and the prevention of kidney stones.
  • Magnesium increases the relaxation of the muscles, slows down molecular ageing, relaxes the nervous system, and helps nerve signals travel more easily.
  • Potassium controls the development of cells, the balance and distribution of water in the body, neuromuscular activity, acid-base and osmotic equilibrium, and cell growth.
  • Sodium: controls the body’s aqueous and acid-base homeostasis and carries nerve impulses.

The following outcomes can also come about over time by utilising distilled water:

  • Dehydration is a result of continual water loss through urine, faeces, and sweat in addition to the body’s inability to absorb and use minerals despite drinking water;
  • the infection brought on by the potential for distilled water to be contaminated by microbes;
  • impaired bone formation due to the lack of calcium and magnesium supplementation, which interferes with the process of creating bones;
  • altered muscle function as a result of a mineral deficiency in the body;
  • Due to the fact that it contains the minerals the body needs to function, drinking filtered or bottled mineral water is fantastic.
  • If drinking filtered water is not an option, all the minerals necessary for the person’s health must be included in the diet.

Tap water should also be avoided since, despite being treated in many places, it may still contain trace quantities of lead and other heavy metals from outdated plumbing, in addition to not drinking distilled water consistently.

What function does distilled and purified water serve?

Distilled water is widely used in industrial settings and in labs to prepare reagents and solvents because it lacks mineral salts, which could impact the reactions done.

To prevent calcium buildup, this type of water is also widely used in clothes irons and car batteries.

How does temperature affect the pH of distilled or purified water?

A substance’s acidity can be used to determine its pH. An acidic component has a pH below 7, whereas an alkaline material has a pH over 7.

People typically think of water as neutral, which implies it has a pH of 7, is neither acidic nor alkaline, and has a pH of 7. This is true, but only for clear water and only up to a temperature appropriate for mining.

Temperature variations that change the water’s neutrality will inevitably cause the pH to change.


In this short article, we answered the question “Is purified water the same as distilled water?” and have also shown you contextual information about these types of water and discussed whether the consumption is safe.


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