In this short article, we will answer the question “How much sugar is in a can of coke?” and will compare it to coke light and coke zero.
How much sugar is in a can of coke?
330 ml can holds 35 g of sugar. In general, Coca-Cola Original Taste has 10.6 g of sugar for every 100 ml.
How much sugar is there in Coke Zero?
Coke Zero actually contains no sugar, as its name implies.
Cola light contains how much sugar?
Cola lite and Cola Zero Sugar both don’t have any sugar in their composition.
Which of the sugar-free Cokes is healthier for you?
Both are very similar as well as a better choice than ordinary Cola if we want to limit our consumption of sugar and extra calories.
Although there are lower-calorie variants of the most popular coke in the world, Cola Light and Cola Zero Sugar, carbonated beverages should still be avoided.
Moreover, excessive use of coffee, tea, and other caffeinated beverages like Coca-Cola. Water is always beneficial. Drinking between six and eight glasses of water daily to maintain the body’s healthy functioning but also meet its demands.