In this short article, we will answer the question “Does Gatorade have caffeine?” and will show you what exactly Gatorade contain.
Does Gatorade have caffeine?
No. Caffeine is absent from Gatorade. As a stimulant, caffeine may improve sports performance. However, caffeine is not typically present in sports drinks due to worries that excessive ingestion of the substance may result in cardiac arrhythmia.
What ingredients are in Gatorade?
Compared to orange juice’s 25 grammes and Coca-27 Cola’s grammes of carbohydrates per serving, Gatorade has 14 grammes. Along with water, citric acid, sugar, and dextrose, Gatorade also contains flavouring and colouring additives.
Apart from the water and a few minerals, the majority of Gatorade is made up of sugar, specifically sucrose and dextrose.
That could be an issue, especially given that the increased accessibility of sports drinks over the past three decades has led to a rise in the use of sugary beverages.