In this short article, we will answer the question “Does chai have caffeine?” and will share with you contextual information about chai.
Does chai have caffeine?
Yes. Chai contains caffeine because one of its ingredients is black tea. However, chai has far less caffeine than a shot of espresso.
A chai latte might be an alternative option to think about if you’re going to a coffee shop and want a low-caffeine beverage besides ordinary decaf.
You can anticipate some caffeine because it’s brewed with tea, but it won’t be as much as a cup of coffee – often just about a quarter as much. However, this is dependent on a number of variables, including how long the tea is consumed.
You can also get a dirty chai latte, which is a chai latte with a shot of espresso coffee added to it if you want a high-caffeine option.
Chai or Coffee?
Chai lattes can be a good choice to take into consideration if you’re looking to try a new hot beverage that still provides a pick-me-up but lacks the caffeine concentration of coffee. Chai tea still gives you an energy boost even if it contains less caffeine than coffee.
Depending on where you get it, some alternatives have high caffeine content. As a result, it might not be the best beverage to have late at night because the caffeine in it may still keep you up, especially if you don’t drink coffee or tea very regularly.
Chai lattes are a great substitute for coffee if you’re not a big fan because they’re believed to be sweeter and more convenient to consume.
On the other hand, you can prepare a dirty chai latte if you enjoy both coffee and chai lattes and need a significant energy boost. This beverage is a chai latte with an espresso coffee shot added to it.
This results in a drink with significantly more caffeine as well as a completely new flavour due to the blending of the two flavours. Many individuals enjoy blending bitter espresso with sweet chai.
What is chai?
Tea with spices, or chai, has ties to Indian culture. What is the cause of all this acclaim? In addition to warming and stimulating, it is also quite affordable—a glass can just cost you 20 cents!
The same-named native plant’s leaves are utilised in the original recipe. There are more than 3,000 different types of blends, or combinations of spices, which give a dish taste.
It is typical to find diverse dishes in each region of India when you visit. However, three main ingredients are included in all of them: cinnamon, ginger, and cardamom.
What is masala chai?
You do realise that chai is made up of both tea and spices? Not much differs between tea with masala. Here, the presence of milk causes a shift. In other words, the beverage is still prepared using leaves and other ingredients, but milk gives it more body and flavour.
What advantages does Indian brew offer?
The worldwide popularity of chai and masala chai has grown to the point where drinks like frappé de chai are now available! That’s because both beverages have a positive impact on health.
Chai, according to oriental medicine, boosts vitality and quickens synapses in the brain. All of this is made possible by the caffeine in black tea (a 220-millilitre cup contains approximately 47 milligrammes of caffeine).
Masala chai, on the other hand, has a relaxing effect and promotes digestion, making it recommended for people with gastritis and stomach pain.
The two concoctions are both highly thermogenic and antioxidant-rich, which is beneficial for both weight-loss diets and skin treatments.
How to prepare a masala chai?
- 3 cardamom seeds;
- 1 piece of ginger;
- 1 tablespoon of sweetener;
- 2 cinnamon sticks;
- 2 glasses of hot water;
- ½ cup (tea) of milk;
- 1 teaspoon of chai tea syrup.
Method of preparation:
- Grind the cardamom seeds and, in a pan, mix them with the ginger, sweetener and cinnamon sticks.
- Turn on the fire and stir the ingredients until the cinnamon opens and the ginger releases a broth.
- Add the hot water and boil everything over low heat for 5 minutes.
- Add the milk and stir the preparation for 1 minute.
- Turn off the heat, add the black tea and cover the pan.
- After another 1 minute, strain everything through a cloth strainer.
- Serve while still hot.
In this short article, we answered the question “Does chai have caffeine?” and also shared with you contextual information about chai.