Can you eat meat on Easter Sunday?

In this short article, we will answer the question “Can you eat meat on Easter Sunday?” and will share contextual information about the appropriate food for this event.

Can you eat meat on Easter Sunday?

Yes, you can eat meat on Easter Sunday. 

The chocolate eggs are the Easter Sunday highlight, but everyone should also join their family around the table for a sumptuous brunch. 

Gastronomy specialists advise that the meal on the date should be substantial and include a good selection of red meat, free from any religious obligations of fasting or abstinence. 

Because they typically make a reservation, either throughout Lent or only on Good Friday, folks frequently serve meat. Therefore, they are all eager to be able to eat meat, which enhances its flavour. 

Lamb is meat associated with Easter despite the absence of a traditional dish, particularly for religious symbolism. Although there isn’t a specific food associated with Easter, lamb is meat associated with the holiday, particularly for its religious meaning. 

Jews used to slaughter lambs on this day; for Christians, Jesus is known as the “Paschal Lamb” because he offered himself as a sacrifice. Although it’s still a little difficult to find, beef is becoming more accessible and affordable. 

Additionally, it is advised to cook quality meat. In Christian Catholic culture, refraining from eating meat is a way to honour Jesus’ sacrifice by forgoing something virtuous. Easter Sunday, however, honours Jesus’ resurrection and fresh life. 

The menu is made public as a celebration. a nicely set table with the main course of a pork stew with lentils and raisins. Lamb or beef can be used to prepare the dish.

Jewish Easter: 

Jews observe Pesach, which means “passage,” as well as Passover, which they call Pesach. The day commemorates the 3,500-year-old event of the Jewish people being freed from slavery in Egypt. 

The Jewish calendar’s “Nisan” month, which this year falls on the sixth of April, has a 14th day that marks the start of Pesach every year. Jews abstain from eating any bread, grains, or other leavened foods during the whole eight-day celebration. 

Only matzah, which is not leavened, should be consumed throughout the holiday. According to tradition, the Jewish people fled because they would have had to leave their houses per Moses’ orders in the middle of the night, leaving no time for the bread to leaven. 

On the date, many rituals are performed. The Seder, a joyous feast that is held on the first two nights, honours via food and symbolic ceremonies the experience of the ancestors on the night they left Egypt. 

On certain nights, a dish called the Karat is set up in the middle of the table, where food is presented for everyone to sample while reading the Hagada, which narrates the tale of the celebration. 

  • Zeroá, a roasted and charred leg bone that symbolises the paschal lamb but is sometimes substituted in homes with a chicken neck or leg, is one of the meals tasted.
  • A boiled, peeled, and torched egg is known as a “beitzá,” and it symbolises the joyous offering that was presented to the temple. Moreover, it is a mark of sorrow for the destruction of the two temples in Jerusalem;
  • Maror – bitter herbs that evoke the bitterness of Egyptian enslavement (typically horseradish that has been sliced or grated);
  • Karpas are sprigs of parsley, celery, green herbs, or any vegetable (even boiled potatoes), which represent the return of nature or spring and the fresh desire for release after the oppressive winter;
  • charoset, a concoction of grated apples, ground walnuts, red wine, and cinnamon that symbolises the clay used by the forefathers to build structures while they were enslaved;
  • Saltwater is a metaphor for the tears Jewish slaves in Egypt cried.

What foods are appropriated on Holy Thursday and Easter Sunday?

Every branch of Christianity has its way of celebrating Easter (Catholic, Orthodox and Protestant). 

The most widely followed tradition is Catholic, and one of its customs is to abstain from eating red meat and chicken on Good Friday in remembrance of the blood that Jesus shed while being crucified.

As a result, more fish is consumed that day, particularly cod. However, some people can choose to omit animal proteins in favour of recipes without meat (yes, it is feasible).

Despite the fact that there are no additional dietary restrictions on Easter Sunday, seafood still regularly dominates the Easter lunch menu. Easter eggs and other foods with chocolate as the primary ingredient are also appropriate for dessert on this day.


In this short article, we answered the question “Can you eat meat on Easter Sunday?” and shared contextual information about the appropriate food for this event.


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